This is the course i attended these 2 days. Very interesting. Very different from those usual course. This involves body exercise, we lie on the floor on a mat doing relaxation & breathing exercise on the 1st day afternoon. hahaha felt a sleep in the middle of it...too comfortable...The course instructor is an American, Bob Feldman.
Extract from the booklet, is very meaningful:-
The Paradox of Our Time
The paradox of our time in history is that we have taller buildings, but shorter tempers; wider freeways, but narrower viewpoints.
We spend more, but have less; we buy more, but enjoy it less.
We have bigger houses and smaller families; more conveniences, but less time, we have more degrees, but less sense; more knowledge, but less judgment; more experts, but more problems; more medicine, but less wellness.
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get angry too quickly, stay up too late, get up too tired, read too seldom, watch TV too much, and pray too seldom.
We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.
We’ve learned how to make a living, but not a life; we’ve added years to life, not life to years.
We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbour. We’ve conquered outer space, but not inner space.
We’ve done larger things, but not better things.
We’ve cleaned up the air, but polluted the soul. We’ve split the atom, but not our prejudice. We write more, but learn less.
We plan more, but accomplish less. We’ve learned to rush, but not to wait. We build more computers to hold more information to produce more copies than ever, but have less communication.
These are the times of fast foods and slow digestion; tall men, and shorter character; steep profits, and hollow relationships. These are the times of world peace, but domestic warfare; more leisure, but less fun; more kinds of food, but less nutrition.
These are the days of two incomes, but more divorce; of fancier houses, but broken homes.
These are the days of quick trips, disposable diapers, throw-away morality, one-night stands, overweight bodies, and pills that do everything from cheer to quiet, to kill.
It is a time when there is much in the show window and nothing in the stockroom; a time when technology can bring this letter to you, and a time when you can choose to either share this insight, or to just hit delete.
George Carlin
More from Bob Feldman:-
Do Something everyday that brings you joy,
Something that you love to do AND
that leaves you ENERGISED and REFRESHED.
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Yesterday morning, when my husband alighted me on the roadside near our flat, our car was being bump into by the car behind, when i was alighting half-way thru, so i was kind throw off...i was shocked and angry, very very angry...lucky was oni hit on the hip-bone...some bruise on it... just cant understand why these ppl wanna follow so closely when it was a raining day...hazi.....both car no damage lah!!!!i just want to pen down this accident...because i was really very very angry, still very very angry now when mentioned!!!ABCDEFXXX....case closed!
This is a new type of grapefruit (Green skin), i saw it at NTUC yesterday morning, quickly buy 2...@$1.20 each. But when i return in the night, no more liao...and make them into enzyme lah.
