Yesterday was listening to billy's program and managed to copy down what he said for cough, but he was a bit too fast.
- Cough with phelm, and feeling thirsty - mandarin orange;
- Dry cough - pineapple, banana & "san seng" [i dont known what is that];
- cold cough with white phelm but not feeling thirsty - orange;
- Long cough - strawberry, pear & ___.
- Asthma cough - papaya.
These are the fruits suitable for the varies type of cough.
He also taught a few drinks cough & cold(flu)
Dry cough:
Brown rock sugar
2 bananas
water
boil for 20 mins
take 2 x day, 1 banana each.
Cough with phelm:
Brown rock sugar
1-2 pear, cored
Chuan Pei Mu 10g
water 2 times amt of pears
double boil under small fire for 20 mins
take 2 x day
Drinks for cold (flu)
2 Kiwi, remove skin & cut;
1/2 green lemon
1 Orange - Juiced lemon & orange
30ml Oligo
300ml boiled water
blend all for 30 sec.
Warm drink for cold (flu)
1/2 big green lemon - slice
ginger - 5 slices
black sugar
300ml boiled water
boil them for 10 mins then add sugar.
Dear bloggers if u happen to know more accurate information for the above, pls correct me.
Thank you!