"There is a simple, powerful process that you can do every day to bring yourself into positive harmony with the Universe and the law of attraction."
"Sit down comfortably. Notice how you are feeling, and now relax your entire body. When you have relaxed your whole body, then relax it some more. Now relax it even more. And relax it more! Repeat this deeper relaxing seven times, each time relaxing as much as you can. When you have finished, notice the difference in how you are feeling, compared with how you felt when you began."
"Now you are more in harmony with the Universe and the law of attraction!"